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How to have an Inspired Birth

Guest Post* - A Word from a Doula. Imagine having a birth where you feel in control. A birth that gives you energy. A pain-less birth. A positive birth. A birth where you receive genuine support. A spiritual birth. A…

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Bulletproof Your Nutrition

WORKSHOP - How to Bullet Proof your Nutrition Presented by Dr Adam Smith (Principal Chiropractor) April 6th 2017 at 6.15pm (30 - 45min duration) It seems that everyday we are getting new and seemingly contradictory messages about what nutrition is…

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Play your day away

Week 2 - PLAY ‘Don’t take life to seriously, you will never get out of it alive!’ Elbert Hubbard The reason that this topic is the second in the series is because we want to make the life-long journey of…

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